By dlee on
6/16/2010 1:36 PM
By: Sharon Hopkins
Esalen tissue work or Esalen Massage Therapy is a style of massage therapy that combines the classical techniques of Swedish massage, with strokes specifically designed to target the muscles and the circulatory system. It also borrows from the rich heritage of oriental medicine, meditation, gestalt practice, yoga and somatic mind-body psychology, among others. The Esalen philosophy encourages practitioners to combine a wide range of methods to suit the clients’ needs. It allows massage therapists to develop their own unique Esalen Massage style in accordance with their background, experience, feelings and special capabilities.
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By dlee on
6/2/2010 10:06 AM
By: Joseph Ackerman
Structural Integration as designed by Dr. Ida P. Rolf is a 10 session systematic process of deep bodywork that improves the structural and functional abilities of the human body in its relationship to the gravitational field. Through the systematic approach of reorganizing major joints, and body segments, while releasing the chronically held tension and torsion patterns we are able to achieve a rapid change in structural mechanics and correction of chronic musculoskeletal pain or dysfunction. Athletes perform better while stress is significantly reduced. Postural balance and flexibility are improved with each session. Professional athletes, dancers, and performance artists throughout the world have successfully utilized CORE Structural Integration. Business and professional leaders have found that the beneficial results have improved their focus and attention, their vitality, and their creative abilities. CORE Structural Bodywork can significantly balance the emotional and cognitive abilities of anyone who completes the 10-session series. "Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as a constant fatigue, yet others as an unrelentingly threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: They are off balance. They are at war with gravity." – Ida P. Rolf Perhaps more than any other group of people, athletes demand a tremendous amount from their bodies when it comes to intensity, frequency, and performance. It’s no wonder that a growing number of athletes ranging from recreational sports enthusiasts and weekend competitors to professional players and Olympic contenders are choosing to incorporate Structural Integration into their ongoing healthcare regimen as a way to condition and repair their bodies. Top athletes such as Professional Football Running Back Emmit Smith, Michelle Kwan Olympic Figure Skater, Mario Lemieux, Edwin Moses, Joe Greene, Ivan Lend former tennis champion utilized Structural Integration to remain at the top of their sport, in addition, the 1996 British Olympic team specifically chose CORE Structural bodywork in there preparation for the Olympic games. The high level of physical agility, strength, stamina, and endurance required of these individuals on a regular basis makes them perfect candidates for the strengthening and restorative benefits of Structural Integration.
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By dlee on
6/1/2010 10:40 AM
By: Sharon Hopkins
How does Lomi Lomi work?
Lomi Lomi is based on the Hawaiian philosophy of Huna. A fundamental assumption of Huna is that everything in the universe seeks harmony, love and balance. Thus, the root cause of ailments is an imbalance in the harmony of the human body. Lomi Lomi corrects these imbalances with the use of continuous, flowing strokes which nurture the body and enable the patient to relax. This gentle and loving massage helps release energy blockages, relieves stress and tension, assists in the flow of blood and lymph, and stimulates the elimination of wastes and toxins. Lomi Lomi facilitates healing on the mental, emotional and spiritual levels.
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By dlee on
6/1/2010 10:08 AM
Wow. The response to our deejay, JKriv of Deep&Disco, at our anniversary party was great and he was kind to share with us hisplay list for the night.
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By dlee on
5/28/2010 3:20 PM
People have been asking us if we going to have Dr. George Rekers as a special guest at our anniversary party, and though we tried are hardest, his people unfortunately declined. But don't let his opt-out mean YOU shouldn't come. Kick of the summer season by joining us for a drink, a mini-massage and a present just for you!
WHO: You, all of your besties, enemies, frienemies, Dr. George Rekers look-a-likes
WHERE: VLADA Lounge, 2nd Floor, 331 West 51st St., btw. 8th & 9th Aves., New York, NY
WHEN: Friday, May 28st, 7pm - 9pm
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By dlee on
5/27/2010 11:42 AM
By: Chanda
Many people love to get massages because they feel great, but what most people may not realize is that massage also provides health benefits. When massage therapy and techniques are done properly, massage can decrease stress levels, provide muscle relaxation, and improve your immune system. Massages can help to relive pain in the body and cure headaches. Massage can also be used for healing injuries and retaining muscle and joint mobility. If you are having any type of problems with these areas, and traditional medical procedures are not working for you, talk to your healthcare provider about alternative therapy options like massage.
There are many different types of massages and a professional will usually practice one or two of these. Do your research and visit someone who can help you with your specific problem areas. There are Swedish massages that focus on relaxation or deep tissue massage and others that focus on loosening up muscle tissues.
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By dlee on
5/25/2010 2:05 PM
By: Scott Meyers
Shiatsu is an excellent pain reliever for many health conditions such as stress related disorders, endometriosis, menopause (and accompanying symptoms), and constipation. Shiatsu can decrease both the level of fatigue (or tsubo) and stress that has built up in the human body. Shiatsu can improve the circulation of both lymph and blood systems. Shiatsu helps to decrease the stiffness of muscles and joints as it lowers blood pressure. Shiatsu also helps to improve a person's level of energy (or qi), vitality and stamina.
When you decide to begin practicing shiatsu, always dress in loosely-fitting, comfortable clothing that is made of natural as opposed to synthetic fibers. Doing this helps to encourage the flow of positive energy in the body or what is referred to as "ki." Always make sure you practice shiatsu in a room that has plenty of empty space and is uncluttered, clean and very neat. Also make sure the room you practice in is warm and quiet. If you do not do these things then it can have a negative impact on the flow of energy.
The practitioner of shiatsu should...
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By dlee on
5/14/2010 1:18 PM
By: Sharon Hopkins
Tui Na is based on the traditional Chinese medical principle of the flow of Qi, or the ‘life force’ through the energy meridians of the body. It seeks to promote a more effective flow of Qi throughout the body by using massage and manipulation te...
Tui Na is based on the traditional Chinese medical principle of the flow of Qi, or the ‘life force’ through the energy meridians of the body. It seeks to promote a more effective flow of Qi throughout the body by using massage and manipulation techniques. Tui Na involves the use of hands to massage soft tissue and apply pressure on the pressure points. It also involves some manipulation techniques to realign the musculoskeletal system. These techniques may be supplemented by the use of herbal poultices, compresses, liniments, and salves.
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By dlee on
5/12/2010 3:07 PM
By: Dallas Dougan
It is easy to understand how it might be uncomfortable to receive a massage from a stranger. Many of us have never sought a professional massage for this very reason, even though we recognize that it would feel good and be very healthy. Many men feel nervous that they will become sexually aroused during a massage intended to be physically therapeutic, and worry about the embarrassment of an unwanted erection. This is why many men prefer to receive their massage from a fellow man, to avoid any wandering thoughts that could tense them up and distract them from alleviating their physical tension.
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By dlee on
5/4/2010 10:57 AM
By: freddiboy
The term aromatherapy massage is nowadays one common item among all and sundry. The term itself connotes a popular method of relaxation and healing following a set of effective techniques. Several practitioners are engaged in its promulgation all over the world. Tracing back time, the ancient inhabitants made use of different types of natural oils as extracted from the plants and herbs since they believed in their power to assist in healing. They have experienced their therapeutic effect on the various types of health conditions. As it is well known today, this method promotes both the mental, physical, and emotional relief to several individuals.
Looking into its relevance to the contemporary times, aromatherapy never fails to impose the same healing effect. The secret to it is due to the aroma of the different essential oils which are able to activate the nerve endings in the nose and which in turn deliver the impulses towards the brain area that stimulates memory and emotions. Undoubtedly, the aroma has a soothing and calming effect which...
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