The Feldenkrais Method of Somantic Education was developed by Russian-born physicist, judo practitioner, mechanical engineer, and educator, Dr. Moshe Feldenkrais. It uses movement to increase ease and range of motion, flexibility, and coordination, which ultimately enhances total bodily functionality.  Based on physics and biomechanics, the Method increases self-awareness so that functioning movements have more personal presence.

Learn more here:

www.feldenkrais.com/method/frequently_asked_questions

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