Commonly called, “Rolfing,” this form of bodywork founded by Dr. Ida P. Rolf reorganizes the fascia to dramatically improve a client’s posture and structure. Practitioners use elbows, fingers, and knuckles to stretch and open fascia to correct the habitual patterns of misalignment in the head, shoulders, abdomen, pelvis, and legs. This is believed to help open up breathing, improve digestion, balance the nervous system, and improve physical and emotional health.

Learn more here:

www.rolf.org/about/massage.htm

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