This type of Chinese bodywork is a therapeutic method used for treating a variety of ailments including musculoskeletal and chronic, stress-related disorders. As a treatment within Traditional Chinese Medicine (TCM), it utilizes a variety of hand techniques on the body to direct the flow of qi. Tui Na tends to focus on stretching, kneading, and pushing the muscle. There are also different schools of Tui Na, each emphasizing particular aspects of its therapeutic principles.

Learn more here:

acupuncture.com/qigong_tuina/tuinabodywork.htm

Video Clips:

Tui Na: Vibration Technique 

Tui Na: Pinching Technique 

Tui Na: Kneading Technique 

Tui Na: Plucking Technique 

Tui Na: Movement and Tracking Technique 

Tui Na: Rubbing Technique 

Tui Na: Pulling Technique 

Tui Na: Patting Technique 

Tui Na: Shaking Technique 

Tui Na: Pushing Technique 

Tui Na: Rotating Technique 

Tui Na: Rolling Technique